Leaders In Fitness - Online Continuing Education for Fitness Professionals

Instructor: Gail Bannister-Munn

CATEGORY
- Anatomy
- Barre
- Business
- Dance
- Fitness
- Food/Nutrition
- Pilates

ACCREDITATION
- ACE
- ACSM
- NASM
- NESTA
- NFPT
- NSCA
- PMA
- Power Pilates
- Vbarre
- YMCA

INSTRUCTOR

Bannister Method: Flexibility

Active Isolated Stretching (AIS) is one of the methods of stretching most used by today's athletes, massage therapists, personal/athletic trainers, and professionals. Active Isolated Stretching allows the body to repair itself and also to prepare for daily activity.

Anatomy :: ECA World Fitness
Instructor: Gail Bannister-Munn
Leaders CEU's: 1.00
Continuing Education Credits:

Leaders in Fitness - 1.00